. Sign up for the newsletter and get new recipes delivered to your inbox, plus my top 10 recipes ebook absolutely free! They're naturally sweetened, vegan and gluten-free! Strawberry Homemade Fruit Roll-ups. Fruit roll-ups … Be careful: T… You’ll know they are done when you touch them and they are no longer soft or sticky. The kids can help too: Phoebe (age 3 1/2) threw all the fruit into the blender and pushed the button (like a pro). Just rehydrate them by rubbing them with a little bit of water. I would love to try this recipe but my cooker doesn’t go low enough gas mark 1 is like 275°F! I was instantly in awe at how few ingredients were needed, and how insanely healthy it was. . Your email address will not be published. See, this recipe was super easy, right?! Save my name, email, and website in this browser for the next time I comment. . Roll up and eat! 🍎Here you'll find: Homemade Strawberry Fruit Roll-up recipe ~All it takes is just 3-ingredients and 5 minutes of prep to turn out your favorite childhood snack. Preheat the oven to 170 degrees F and line a baking pan with a. Puree the strawberries, lemon juice and maple syrup in a high-speed blender or food processor until smooth. Neat, right?? I started the blog after a spontaneous trip to India where I studied the practice of yoga and wellness. I would store the roll-ups in an air tight container for up to 1 week/10 days. My fruit roll ups took about 5 hours in the oven, though this can vary depending on how hot your oven gets, and how thin you spread your fruit roll ups. I remember all the different flavours and all the ways to eat them-my favourite being to take the fruit roll up, wrapping it around my index finger, and sucking on it like a lollipop. Amount Per Serving Calories 17 … without any fancy equipment! You just need 3 ingredients: fruit, lemon juice, and something to sweeten it. If you’re still curious of the process I found this great video from weelicious that’ll show you how it’s done! The beauty of these homemade strawberry fruit roll ups is that although they take a while to prepare, they last up to 2 weeks so you make a big batch and only end up making these twice a month! 3 1/2 cups fresh, ripe strawberries; 2 1/2 teaspoons maple syrup; Preheat your oven to 170 degrees. What do you need for natural fruit rolls ups? Bake for 4-5 hours, turning the pan halfway. July 29, 2018 by Tracy | Updated June 23, 2020 This post may contain affiliate links. I’d like to say this is the prefect after-school snack for … Puree the strawberries, lemon juice and maple syrup in a high-speed blender or food processor … Choosing Chia is a blog all about healthy vegetarian recipes that are easy to follow, taste delicious and focus on wholesome ingredients. (For the most part…still gotta have unhealthy treats sometimes, right?). You can also make this recipe with pretty much any fruit. For the first batch, I kept them nice and simple, with my daughter's favorite flavor: strawberry. Strawberry fruit leather is a fun and healthy snack that provides nutritious vitamins kids need in a fun little roll that they’ll love. Once you’ve gathered all of your ingredients, blend everything together in a food processor or blender until it’s as smooth as can be. 4 lbs of strawberries, cleaned, stemmed and chopped 2 cups of unsweetened applesauce Juice of ½ lemon ½ to ¾ cup of sugar {optional but recommended} Blend fruit ingredients in blender until smooth. You can make it together and they'll be so proud to give it to their friends and family. I hope you enjoy the recipe! Even though we love this yummy snack, I couldn’t help but to notice the high amount of sugar on the nutrition facts label. I would not suggest to freeze the roll-ups as the texture will chance once thawed. Lol! Place in the oven for 4 to 6 hours (depending on your oven temp), until the middle is no longer tacky. Pour the mixture onto the baking pan and spread evenly to coat the entire baking mat. If you want that “authentic” fruit roll-up appearance, you can choose to leave the parchment paper on! Place in the oven on the lowest temp that your oven will go, for about 4 hours. Store your fruit roll-ups in an airtight container, in the fridge, for up to 2 weeks. Your oven temperature will determine the time needed for the fruit leather to dry. They are then dehydrated or baked slowly, … Homemade Fruit Roll-Ups. Homemade fruit leather, also known as fruit rolls or fruit roll ups, are dried fruit snacks made from a homemade fruit pulp mixed with sweetener. Cut into 1 inch strips and roll up in … These 3-Ingredient Homemade Strawberry Fruit Roll-Ups are such an easy, healthy, and delicious way to make your very own fruit leather…. These 3-Ingredient Homemade Strawberry Fruit Roll-Ups are such an easy, healthy, and delicious way to make your very own fruit leather…. I'm a, #ad. . I only recommend products that I know, trust and love! Mom confession: my kids LOVE fruit roll-ups and we have occasionally bought them in the past. All you need is three ingredients to make these homemade fruit roll ups! I would recommend to steam the veggies like carrots to soften them, and then blend them up with the fruit. Can I add carrots or other veggies? Required fields are marked *. Put into heated oven (170 degrees) and let dry for 3-6 hours. We love that they are made with real fruit and no added sugar since … Nutrition Facts. . It will last even longer if you add a paper towel to the container to help absorb moisture. Pour fruit mixture onto the lined sheet-pan and spread out to about ⅛ to ¼ inch thick. Though these days I’ve definitely switched gears towards healthier options. ★☆ Preheat oven to 140 to 170 degrees F, or as low as your oven will go. Keywords: fruit roll up recipe, homemade fruit roll ups, Tag @choosingchia on Instagram and hashtag it #choosingchia. The sweetness is really to your taste and you can use any sweetener that you want. Apr 28, 2013 - Explore Janet Major's board "Fruit roll ups", followed by 182 people on Pinterest. 🥦NEW RECIPE!!! Fruit roll ups are perfect for an on-the-go snack or an addition to any … Strawberry Fruit Roll Ups - No Added Sugar! This recipe is naturally gluten-free, refined sugar free, and free of the top 8 most common allergens. (Hey, it’s what all the kids were doing those days! I saw a video on youtube a while back of someone making fruit leather at home. The sweeter is completely optional and will vary depending on how naturally sweet your batch of strawberries are. Line a sheet-pan with parchment paper, and set aside.