So if you ever have diarrhoea, then you must consider drinking some black tea as this can give a soothing effect on your digestive system. Yes, black tea too follows suit. Black tea has loads of health benefits for your overall health, hair and skin, but you should not exceed drinking more than 4 cups per day. However, mixing black tea with milk will provide no benefit and as a result you need to switch to drinking only black tea. snookieoo3. The seemingly harmless cup of hot black tea can cause problems which are quite severe, such as stiffening of arteries. Like green tea, black tea is loaded with antioxidants that help protect skin from UV damage and environmental pollutants. So what are the benefits of consuming black tea? Note: If you are suffering from any of the above-listed  diseases, then drinking black tea may not help better your health. Thank you for these health awareness. The main reason for diabetes, heart diseases and heart problems is obesity and drinking black tea will help you lose weight only if you have already opted for a good diet. Some of these conditions and diseases listed below. Black tea is said to be the best de-stressing agent that can relax your nerves and reduce stress hormones in your body. Stretch marks are caused due to stretching of the skin. All you need to do is to sip a cup of black tea every day and this will do good for your health. Quick fix: Limit your intake of tea with milk. Herbal teas can improve skin complexion, fight aging signs, treat acne, remove puffiness and redness of the skin. An overactive bladder not only creates health problem but at the same time, can cause hindrance in normal day-to-day activities too, crippling you in a very subtle way. One such ill-effect is the excessive production of estrogen. 25 Reasons why America is the Greatest Country of all Time, Top 20 Health Disadvantages of using Mobile Phones for long hours. Caffeine is a great energiser, but the downside is that it boosts … Drinking more than four cups of tea a day can increase women’s risk of developing rheumatoid arthritis, research has found. Here are some of the symptoms of excess caffeine in your blood. If you have already done the harm, black tea can come to your rescue in lowering bad cholesterol in the blood. actually its really good for your skin and your body. This may have an impact, especially on women who have it. Yet, you know that there is only so little you can afford to miss out when it comes to your health. Also, it is not recommended to consume black tea if you are on any medication. It’s high in anti-oxidants so its properties help fight many major diseases and is even said to help delay the signs of ageing in the skin. Learn how your comment data is processed. Moreover, do not apply black tea directly onto your skin as you may end up complicating your condition. However, there have been many studies that prove that drinking black tea can protect you from UV radiation. However, this has never been tried or experimented on humans. It has been shown to be useful in the treatment of itchy skin conditions, such as eczema and dermatitis [source]. Bad/Side Effects of Tea on Health. When your skin has a wound, it may take less time to heal or in some cases long enough to leave a scar on it. Benefits Of Black Tea For Skin. But, this erstwhile wonder of black tea might be actually working as a termite feeding on your corporeal frame, eating you from within. There are innumerable quotes that have been composed on this one aspect of human personality- Smile. Now, let us see how drinking black tea can be beneficial for your skin. You have entered an incorrect email address! But if it is consumed in excess, this drink can discolour your enamel leading to yellowish or brownish teeth. Pour the boiled black tea into the teapot and cover it for 5 minutes. Currently, it is the most widely consumed beverage in the world and it contains phytonutrients and antioxidants that flush out the bad toxins and keeps your body healthy. When these two … This is because this wonder tea can improve the happiness level that can prevent you from many diseases. The below-listed points will give you an insight into the type of benefits that this wonder tea gives us. It is advised that you drink not more than 4 cups of black tea a day. Step 1 position a drop of honey on the effected discipline. Grab a cu… Promotes Skin Regeneration. We’ve already seen how excessive oil causes pimples. If you are suffering from cavities, then your dentist may recommend medication that will help prevent it. "Caffeine has been shown to be beneficial for your skin," Goldenberg says. It helps your stomach as well. However, this means that sipping a cup of black tea a day can do you good as polyphenols can protect your brain from developing any signs of Parkinson’s disease. By now, almost all of us have heard how carbonated drinks such as Coca-Cola and Pepsi lead to sever cases of osteoporosis. This cause constipation which is for sure, not just unhealthy but irritating as well. Having a light head always can be a tough task for those working in an office or for those running a business. Firstly, you can drink it and the other is by applying it to your skin. In short, coffee is good for your skin because of its antioxidant properties, but the way that you drink your coffee could be causing your skin to break out. Hot tea may increase the risk of esophageal cancer. The average adolescent is permitted to consume only 100 mg of caffeine a day while pregnant women must limit their daily intake of it by 200 mg daily. have a great day!!! So, it only makes sense that you ditch that cup of black tea and opt for a healthier alternative such as green tea or white chamomile tea. It transcends into the realm of mental health and causes utter distress to a person’s well-being. 0 0. heesch. So if you are facing hair fall problems, then a cup of black tea every day can benefit you by imparting a natural hair colour and glossy finish. Moreover, milk is hard to digest - poor digestion leads to bad skin. However, there have been studies that have found that drinking black tea can reduce your risks of having Type 2 diabetes because of catechins and theaflavins that are present in black tea act as antioxidants that prevent you from such diseases. It is advised that you use herbs and natural ways to treat blemishes rather than western medication that can cause further complications. Black teas tend to contain more caffeine than green and white varieties, and the longer you steep your tea, the higher its caffeine content . How many cups of black tea can you drink daily? In case you exceed drinking it, there could be possible ways in which you could be inviting trouble to your health. One of the best things about the rinse is that it puts a hold on most shedding. High level of caffeine and the concentrated nature of black tea leads to production of acid in the stomach, causing uneasiness and nausea. This herb helps more than just an upset stomach. Ahead, you’ll find out the truth about coffee and your skin, based on some pretty eye-opening scientific studies and expert insight from dermatologists Gary Goldenberg, MD, and Whitney Bowe, MD. Moreover, it is advised that you consult a specialized doctor before opting to drink black tea, if you are suffering from any of the problems. However, the outcome of such a thing would cause inflammation that can put your body to severe stress.